Eye Of Raw

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SalmUN Spread with Garden Crackers April 15, 2010

Filed under: All Other Recipes,Entrée Recipes — eyeofraw @ 11:07 AM
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you wouldnt believe me if i told you this tasted better than any tuna salad or anything of the sort ive had. so make it and find out for yourself! I found the spread recipe online and made the cracker up as i went along.

Salmun Spread

-1 cup carrots

- 1/2 cup onion and celery chopped

- 1 tbs olive oil

-1t dulse flakes


process until desired consistency… leave it a little chunky :) add some water if needed.


-3 zucchini centers (i had left over from making pasta.. i would say equivalent to 1.5 whole zucchinis)

-7 sundried tomatoes

-handful cilantro

-1 cup almonds

-2 small baby red peppers

-garlic powder


-1/4 cup water

Put in FP until thin mixture is formed. Spread on teflex sheet and dehydrate 105  degrees for 12 hours or until really crispy. Flip onto mesh after6 hours.



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