So its that time of year where we are all cleansing and ridding our bodies of last years toxins! My number one cleansing tip to you is to DRINK A TON OF WATER! Most people are very dehydrated, and if your cells do not have the proper amounts of water they have no way of flushing out… you will be keeping all those toxins inside!
Besides flushing out our bodies, we need to kill parasites as well. Parasites are little worm like creatures that live in your digestive system. They eat your food and cause major havoc in your body. Symptoms of parasites are:
-Cravings for white bread, flour, and sugar
-Cloudy mind
-Tiredness
- Never feeling full
-Always hungry
-Waking up around 2 or 3 am and feeling scratchy (this is when they are laying eggs)
So how do we get rid of them? Its easy. Just follow this recipe!
Ingredients:
-Wormwood (loose herb)
-Cloves (not ground)
-Black Walnut Tincture
-1 qt Purified or Spring Water
Brew 2 tablespoons of wormwood and 1 tablespoon of cloves in 1 quart of water. Steep it for 20 minutes and strain. Add 3 drops of Black Walnut Tincture.
Day 1: Drink 2 cups of tea
Day 2: Drink 3 cups of tea
Day 3-6: Drink 4 cups of tea (one full quart)
It is important to not miss a cup, and it does not need to be drank all in one sitting. It is quite bitter, but DO NOT add sweetener!
You should see parasite coming out by the second or third day, they will look like corn, grains of rice, or worms. You can drink a cup of this tea once a week for maintenance or drink a few drops of black walnut twice a week.
To read more on parasites check out this website! http://www.colonlove.com/Body-Cleanse_ep_38.html#parasites
