Eye Of Raw

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Pumpkin Pie Smoothie October 22, 2011

Filed under: All Other Recipes,Dessert Recipes,Smoothies — eyeofraw @ 10:32 AM
Tags: , , ,

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Great healthy dessert smoothie for the upcoming season!

Serves 2

3.5 cups raw pumpkin. (Make into mush with juicer or use canned)
3 cups vanilla rice or almond milk
2tbs honey (I used maple and vanilla enhanced)
1tsp Vietnamese cinnamon
3/4 tsp all spice
Couple dashes nutmeg
1/4 tsp vanilla bean
2 handfuls ice (you can also use a frozen banana if you eat them)
Cacao nibs optional… I obviously put them in :)

Blend all ingredients in blender until smooth! Enjoy with a friend!

 

 
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