Eye Of Raw

Live Life RAW!

Lets Meet Up! April 18, 2012

Filed under: Healthful Information — eyeofraw @ 1:52 PM
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Come join our meet up group and sign up to view and amazing movie! Food Matters is the very movie that changed my life forever, and brought me into the healthy lifestyle i now live. I am excited to share this amazing movie with the rest of you! I will be serving raw refreshments and will be answer all of your health questions!!

Below is a trailer of the movie, and a link to where you can RSVP to attend!

 

 

 

 

RSVP: http://www.meetup.com/Local-Food-Enthusiasts/events/59437732/?a=co1_grp&rv=co1

or simply email me to let me know you will be attending!!

 

 

Eye Of Raw App! April 17, 2012

Filed under: Journal Entries — eyeofraw @ 6:44 PM
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So I have created an app for my website! Thats right! All health information and recipes right on your phone wherever you are!! I will soon be adding menus with search bars and book marks, so bear with me!! Scan the barcode below to find it in the app store!

 

Morning Smoothie April 14, 2012

Filed under: Smoothies — eyeofraw @ 8:23 PM
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This Smoothie is sweet and sour and will really boost up your morning!

Ingredients
-1 grapefruit
-6 apricots
-1tbs cacao nibs
-2 cups hemp milk

Put all ingredients in blender and enjoy! Add more hemp milk to thin out if desired or some ice to make it cold!

 

Super Mango Smoothie April 11, 2012

Filed under: Smoothies — eyeofraw @ 2:12 PM
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This is a super nutrient dense Smoothie and it only has four ingredients! Its super easy to make and super yummy!

Ingredients
-1 ripe mango, peeled and pitted
-1 handful Goji Berries
-1-2 tbs cacao nibs
-1 cup vanilla almond milk

Place all ingredients in blender and blend well! Add more milk to make thinner, or add ice cubes to make into a frozen Smoothie!

 

Chai Smoothie! April 10, 2012

Filed under: Smoothies — eyeofraw @ 9:12 AM
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Expect to see a lot of amoothies and soups popping up this week as I am doing a liquid only cleanse!

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Chai Smoothie

-1 cup cashews, soaked overnight and rinsed
-1 cup ice cubes
-1 scoop vanilla Sun Warrior protein
-1/2 tsp ground cardamom
-1 1/4 tsp ground cinnamon
-1/2 tsp all spice
- chunk of ginger about the size of a quarter, or 1 tsp ground ginger
-pinch of salt
-1 1/2 cup water

Blend all ingredients in vitamix until smooth! Very creamy and very filling!

 

FOOD MATTERS! April 6, 2012

Filed under: Journal Entries — eyeofraw @ 4:15 PM
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Should I be Eating 100% Raw? March 27, 2012

Filed under: Healthful Information — eyeofraw @ 3:47 PM
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I get asked this question almost on a daily basis. Many people come to me wanting to adapt a raw food lifestyle, but feel like they have to go 100% or they will not get the benefits of this way of life. They also have this idea that there are “rules” they must follow.

If there are rules to the way you eat, you should not be doing it.

My response to this question is always “How raw do YOU FEEL you should be?”

There are no rules to this way of life. When you start to bring in healthy foods you will automatically start to move out bad ones. The more raw foods you begin to eat, the better and better you will begin to feel. Your body will automatically begin to tell you to eat more and more of those foods. The healing your body will begin to go through will only make you want to include more raw and super foods into your diet. You should never feel restricted. If you are looking at a dish of pasta like you really want it, but are denying yourself because “you can only have raw foods”, you’re producing more stress on yourself, which will cause your health to deplete, the exact opposite of what you want. Eat the dish of pasta, you will feel the difference in your body afterwards and will most likely not return to eat it again.

It is never good to do something in absolute extreme, and there is no same rule for everyone. Where 100% raw may work for me, it may not work for you, and it is important to understand that. You should never feel restricted. A raw food lifestyle is completely liberating, and it should always feel that way.

Pay attention to what your body wants. Listen to it after you are done eating. Is it satisfied? Does it feel energized? The more in tune with your body you become, and connect with it as one, the more you will know what you should and should not be doing.

 

To My Followers March 24, 2012

Filed under: Journal Entries — eyeofraw @ 7:55 PM
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I am sending this letter out to all of the followers that I have here in Naples so that I can inform you of recent events that took place.

I have met most of you through Whole Foods, and most of you still come in there to see me. As of Friday the 23 of March, I am no longer working there. I was presented with an ultimatum. I was told that I could no longer serve customers the way I do, answering their questions on supplements and health, or meet with clients who shop at Whole Foods outside of work. I was told that it was an “issue” that people were asking for me by name, and seeking my help while I was working. My ultimatum was to stop helping people at Whole Foods and outside of Whole Foods, or to resign.

I will never stop helping people. I will never stop this website, or answering your questions. I know my purpose on this earth is to serve the public in making them healthy again, and I will never allow anything come between that. My true loyalty lays with you all, my followers and my clientele.

So, no, you will no longer see me in Whole Foods, but I will always be here, ready to answer your questions. If there is anything that you need at all do not hesitate to email or call, my information is listed under “Contact” on this site.

Thank you all for your support, and I look forward to the continuance of our relationship.

Infinite Love,

Goji xoxo

 

Boycott New Chapter Poducts!! March 21, 2012

Filed under: Healthful Information — eyeofraw @ 2:03 PM
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This article was posted on Natural News’ website, www.naturalnews.com.  I wanted to repost and share it so that my readers may read it too, as i normally highly recommend New Chapter products.

 

(Natural News:) Procter & Gamble, the global corporate conglomerate that sells a vast array of consumer products containing cancer-causing chemicals and petroleum derivatives, is now the proud owner ofNew Chapter, one of the more promising nutritional supplement companies we’ve seen in a while. New Chapter co-founder Paul Schulick announced, “For us, this has been a dream come true. This is what we have been wanting to do since we started doing this 30 years ago. The world and the United States need this.” (http://www.reformer.com/ci_20194274/p-g-buys-new-chapter?source=most_…)

Really? The world needs global corporate giants to buy up all the natural product brands? Or maybe Paul Schulick just wanted to cash in on all the positive publicity organizations like NaturalNews have selflessly lent him over the years. This is one of the many companies we helped publicize and promote, only to see them sell out to corporate giants who routinely take over these companies, cheapen their product formulations, and exploit name recognition to intentionally mislead consumers into buying watered-down, reformulated products.

So now the same company that brings you Tide laundry detergent, Pringles potato chips, Dawn dishwashing soap, and Bounce dryer sheets (can you even think of a more offensive chemicallaundry product?) will be bringing you New Chapter supplements, too.

P&G is the very first corporation to bring youcanola oilunder the brand name “Puritan.” This was later merged into the Crisco brand of oils, which are all high omega-6 vegetable oils that, for decades, have been touted as being “healthy” even though now we know diets high in omega-6 oils promote cardiovascular inflammation.

It’s also the company that sellsPrilosecover-the-counter heartburn medicine, meaning P&G is also in thepharmaceuticalbusiness. (http://en.wikipedia.org/wiki/List_of_Procter_%26_Gamble_brands)

Oh, and guess who owns P&G? One of the top shareholders has been none other thanWarren Buffett(Berkshire Hathaway), who reportedly owns $4.8 billion in P&G stock (http://seekingalpha.com/article/294569-10-value-stock-picks-of-warren…).

So the next time you think about buying New Chapter supplements, think about your money going into Warren Buffett’s pocket.

The question now is: Will anybody buy New Chapter supplements now that they know Procter & Gamble and Warren Buffet are the corporate operators who own the company?

I sure won’t.

Monsanto and P&G = same institutional owners

Take a look at this: P&G’s top shareholder isVanguard, amutual fund. It’s second top shareholder isState Street Corporation. You can see this here:
http://finance.yahoo.com/q/mh?s=PG+Major+Holders

Now take a look at the top owners of Monsanto:
http://finance.yahoo.com/q/mh?s=MON+Major+Holders

You got it,they’re exactly the same!Vanguard and State Street.

P&G is also owned in large part bybailout banksterssuch as JP Morgan and Bank of America — the very banks who received trillions of dollars in bailout funds that will eventually have to be covered by American taxpayers.

Are you starting to connect the dots here? P&G is part of theglobal corporate elite. Look at its board members, shareholders and financial ties. This is a corporation that’s 100% tied in with the global elite, and now New Chapter has handed over its once-good name, brand and products to this global corporation steeped in chemical products and mass consumerism.

Just another sellout?

I’m disappointed in New Chapter and Paul Schulick. Here’s yet another case of someone who has sold out to the global power elite, apparently oblivious to where this will likely lead. P&G is essentially the Monsanto of the personal care products industry. It manufactures and markets a seemingly endless array of what most NaturalNews readers would call “junk products” made with chemical fillers, petroleum derivatives, artificial fragrances and known carcinogens. It owns the Gillette brand, Duracell, Crest toothpaste (with fluoride, of course), Iams dog foods (GMO corn, anyone?), Pantene hair care products and a long list of others (http://en.wikipedia.org/wiki/List_of_Procter_%26_Gamble_brands).

In the natural products industry, someone who announces they work for Procter & Gamble might as well announce they work for Satan himself. And now Paul Schulick has made a deal with that devil, it seems.

Of course, I’m sure Paul has justified it all to himself. The huge financial backing of P&G will allow New Chapter to “expand into more retail outlets,” he’s probably told himself. The deal will show P&G that natural products can be profitable! It will make nutrition mainstream! Yeah, right.

Such delusions are, of course, par for the course in this industry where the rule of thumb is thatglobal corporate giants usually buy health products companies for the sole purpose of running them into the ground. It’s not about making nutrition a success story for P&G, it’s about destroying a company that actually had a shot at growing into a billion-dollar firm.

The global corporate takeover of natural products companies

I happen to know that right now, across the natural products industry, small companies are being gobbled up by the likes of Monsanto, P&G, J&J and other giants. Sometimes it’s done out in the open like with New Chapter; other times it’s done secretly, behind closed doors, where men in suits plot to take over a company that was once a trusted brand name founded by someone who really cared about nutrition (Sunfood).

I know hundreds of founders of nutrition companies, and I’ve been informed about dozens of acquisitions and investment actions. I have never seen a success story of a nutrition company purchased by a large “global elite” corporation. These stories always have the same ending: The products get watered down, consumers shift their demand to a smaller, trusted company, and the financials of the once-great small company collapse. The big corporation ends up either shuttering it or whoring it out using the same brand name but replacing all the quality ingredients with crap filler and toxic chemicals. The only “winner” in these deals is usually the CEO who sold it, and possibly a few board members who also walk away with millions of dollars while their customers who made them great get left with nothing.

I’m actually getting sick of watching this pattern unfold, because time and time again I’ve seen companies that NaturalNews helped make famous end up selling out to corporate giants. Remember Larabar? That founder sold out to General Mills. Remember Burt’s Bees? Sold out to Clorox.

I know there are some good companies out there with their hearts in the right place. Boku Superfood is an honest shop, and I know that folks like Nutiva (John Roulac) and Ruth’s Hemp Foods will never sell out to corporate interests. Nor will Dr. Bronner’s. There are superstars in this industry who live by principle and who aren’t driven by profit alone, but those people are extremely rare.

Sadly, far too many people in the health products industry are just like people in the pharmaceutical industry: They’re greedy, selfish and ready to sell out once a sufficiently large financial offer comes along. It’s sad but true.

Warning to NN readers: Watch out for products and companies that change hands

NaturalNews has helped make millionaires in the industry.We promoted honest brands that later sold out to big corporations who changed their formulas and ingredients. In numerous cases, we would have to go back and modify old articles to take down our recommendations or warn consumers about the changes.

See, NaturalNews is one of the largest health news organizations on the planet, reaching literally millions of readers a month. Our publicizing of companies can, on record, turn them into an overnight success. What people do with that success, however, is a question of personal integrity, and as I said above, integrity is severely lacking in every quarter of society. As the editor of NaturalNews, I have become increasingly skeptical about everything — every company, every product, every CEO — because I know that many people are actively trying to get NaturalNews publicity so they can grow faster and sell out more quickly. And I refuse to knowingly be part of that.

Read product labels, folks!Even on products I might have recommended in the past. Companies change hands. Products change their formulations. For example, I used to recommend a vitamin company called Vitacost. Now they’re a totally different company under different ownership and different formulations.

Companies change hands. Brands change. Ethics are sometimes compromised in the name of profits. I’ve seen it countless times.

Learn more:http://www.naturalnews.com/035312_New_Chapter_Proctor_and_Gamble_Monsanto.html#ixzz1pm7vbIYS

 

Raw Almond Butter March 20, 2012

Filed under: All Other Recipes — eyeofraw @ 1:51 PM
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Almond butter is incredibly easy to make and tastes way better than store bought! I use my vitamix to make it, but you can also use a food processor!

What you will need:
-at least 3 cups of raw almonds (sprouted and dehydrated)
-cinnamon to taste
-salt to taste (if you sprout in sea salt water like me you will need less)

Put the dry almonds in the vitamix or food processor on highest setting. It is important when using the vitamix that you do not let the blade free spin so be sure to use the jabber to push down the almonds as they grind. The almonds will start to heat in both machines from friction so be sure to give frequent breaks for cooling. When almonds begin to get pastey add in cinnamon and salt. Continue to grind until butter is formed. It will take up to a total of 15 minutes of blend time before butter is formed. Store in a glass jar in the refrigerator. You will never buy another jar at the store again!

 

 
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