This is a super fast and simple recipe and easy to take with you! Nori will bring you many minerals and has many health benefits… something a regular wrap does not have! Instead of using a flour wrap that has nothing to offer, use something that will actually add something positive to your well being!
Ingredients:
- 1 Nori Sheet
- Tahini
- Bell Pepper (not green! these are unripe and very harsh!)
- Avocado
- Sprouts
- Watercress
- Cucumber
- Favorite green
- Hot pepper (optional)
Lay nori sheet so shiny side is face up. Spread a thin layer of tahini on the sheet , especially on the edge. This will be your glue! Towards the opposite edge of the sheet lay your greens down, followed by slices of the vegetables. I usually lay down the avocado first and add the peppers and cucumber. Top with sprouts and watercress. Now to roll it up! Start by folding one end of the nori over the food in it. Tightly begin to roll it up and seal with the tahini. Cut with a serrated knife and dip in your favorite sauce! These are incredibly filling due to the high vitamin and mineral content!
add some water if needed.
