you wouldnt believe me if i told you this tasted better than any tuna salad or anything of the sort ive had. so make it and find out for yourself! I found the spread recipe online and made the cracker up as i went along.
-1 cup carrots
- 1/2 cup onion and celery chopped
- 1 tbs olive oil
-1t dulse flakes
process until desired consistency… leave it a little chunky add some water if needed.
-3 zucchini centers (i had left over from making pasta.. i would say equivalent to 1.5 whole zucchinis)
-7 sundried tomatoes
-1 cup almonds
-2 small baby red peppers
-1/4 cup water
Put in FP until thin mixture is formed. Spread on teflex sheet and dehydrate 105 degrees for 12 hours or until really crispy. Flip onto mesh after6 hours.