Eye Of Raw

Live Life RAW!

Pancakes with blueberry syrup! April 15, 2010

Filed under: All Other Recipes,Breakfast — eyeofraw @ 11:34 AM
Tags: , ,

these are also heavenly. super filling it took me a while to eat 2 of them!

ingredients

-1 cup soaked nuts

-3 or 4 soaked dates

- 1/4-1/2 cup flax seeds

- leftover veggie/fruit  pulp from juice. (use sweet ones like apples, carrots, pineapple, etc. i bet coconut would rock!)

put all in FP and form into patties. Place in dehydrator for 8-12 hours at 105. time will vary depending how big and thick/thin they are.

Blueberry Syrup

-5 soaked dates

- fresh blueberries (i bet strawberry.. or mango would be amazing!)

put in FP until liquid. add some of the date water to thin it out. After this sits it gets more stiff, so im trying to come up with a way to make this not happen. Add a little bit of Brown rice syrup to make it a little sweeter if necessary.

 

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