Eye Of Raw

Live Life RAW!

Simple Banana Breakfast March 30, 2010

Filed under: Breakfast — eyeofraw @ 10:10 AM
Tags: , , , , ,

This may sound too simple to be good, but it is great! i eat this almost every morning (when im not rushing out the door)

Ingredients:

- 1 banana

- handful of your favorite nuts. (for this particular recipe i like walnuts)

-sun butter or almond butter (i like both)

-cinnamon

-liquid sweetener. i use maple syrup or brown rice syrup (even though it isnt raw.)

Cut up the banana into slices and put in bowl. Add 2 tbspn of the almond butter.

break up your nuts into pieces and throw on top.

add a little bit of syrup. sprinkle cinnamon on top and mix together.

Yup, that easy and very tasty!  it is filling and will hold you over until lunch!

 

5 Responses to “Simple Banana Breakfast”

  1. KD Says:

    YUM indeed! I make something similar in the mornings, only I also add thick cut oats (left raw) or dehydrated buckwheat groats. It’s good stuff! And you are totally right, it keeps you full all morning long!

  2. eyeofraw Says:

    wow that sounds great! are thick cut oats gluten free? i have a gluten allergy as well. by the way, your site is awesome!!! it looks so cool! great job!

    check out KD’s website here! >> http://www.yourdailyvegan.com/

  3. melissaconrad Says:

    I’m going to try this! I usually make something very similar but I throw in quinoa and a bit of soymilk, but sometimes I’m just not in the mood to actually cook anything. I hadn’t really thought to just use everything but the quinoa!

  4. halie Says:

    i cut up a banana, add the AB and cinnamon, and also a tsp. of cocoa…holy moly…yummy!


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